You can indulge your flying dreams with hang gliding lessons in the Outer Banks. After a brief ground school in which you learn the basics about your flying wing and β more importantly β getting off the ground, youβll be ready for your first flight.
The instructors are careful not to over complicate beginner lessons and they hold on to the glider (and maybe help it along a little) during your flights. If you can remember run until you cannot touch, push to go up and pull to go down, well then, youβll make an excellent hang gliding student!

These hang gliding students are at Jockey's Ridge State Park in Nag's Head – North Carolina's Outer Banks.
Beginning students typically fly 5-10 feet off the ground for 10-25 yards. This is not a strenuous activity, as the instructors carry the glider back up the dune after your flight. And when itβs your turn to fly, the wind will help hold up the glider.
Hang gliding lessons are offered year-round, while off-peak season visitors enjoy smaller group sessions and the instructors will tell you the cool, dense winter air is ideal for flying.
- Thrill-O-Meter – 7
- Ages: 4 and up
- Where: Outer Banks, Jockeyβs Ridge State Park, Nags Head, NC
- When: Year-round
- Cost: About $129 per person for 5 flights
- Guide: Kitty Hawk Kites
Know Before You Go
Youβll be out on the sand dunes, which are bright even on overcast days. So slop on some sunscreen and wear shades. Full length pants or leggings are recommended for comfort in the harness. Take water and a snack as group sessions can last 3 hours.

Kids enjoy the wide-open freedom of the dunes at Jockey's Ridge, especially in the winter when it's not so hot!
When youβre not flying, the sand dunes at Jockeyβs Ridge State Park will be a huge hit with the kids. If the dunes are extremely dry you can try sledding down them (the Carolina Travel crew tried unsuccessfully with an old box).
More Fun Things To Do In The Outer Banks
- Take a tour to see the wild horses in Corolla
- Visit the Wright Brothers Memorial
- Find excursions and things to do in Corolla






